Embodied Integration
If you are planning an intentional macro-dose journey, we will support you through the process (before & after) using integration coaching, somatic exploration for embodied awareness, and expressive arts integration (writing, drawing, music/sound, etc.).
What to Expect:
-We'll facilitate an intake process
-Coach you through intention-setting for your journey
-Navigate journey preparation: emotional, mental, physical, spiritual, and environmental (in-space)
-Provide post-journey integration using integration coaching and embodied expressive arts modalities​
We want you to prepare yourself before a journey so that you can embody a new, integrated version of yourself after the journey.
The only way to do that is with intention and embodied integration.
Hello
We are Daysmel and Annika.
Daysmel is a Psychedelic-Informed Integration Coach, certified through The Condor Approach. He provides integration coaching to individuals and groups dedicated to the intentional expansion and integration of the self into a unified whole. His coaching style is authentic, curious, and non-judgmental.
​Annika is an embodied expressive arts practitioner and somatic movement therapist who uses somatics and healing arts modalities to intentionally explore the complexities of a person's experience. Annika believes in the healing power of movement to develop awareness, release what is stuck, and shift into a new state of being.
Dice and Annika are married and living in the Pacific Northwest. As educators and coaches, they believe in creating space for everyone to explore, be surprised, and live in their light.